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Week 10 Challenge
Choose 5 of the 10 Exercises
Week 1 Animated Exercise - Ab
Curls....view
Week 2 Animated Exercise -
Inner-Thigh Ball Squeeze..view
Week 3 Animated Exercise - Push Ups...view
Week 4 Animated Exercise - Lunges....view
Week 5 Animated Exercise - Upper Back
Exercises....view
Week 6 Animated Exercise - Squats...view
Week 7 Animated Exercise - Bicep
Curls....view
Week 8 Animated Exercise - Hip
Extensions....view
Week 9 Animated Exercise - Piriformis Stretching...view
Week 10 Animated Exercise -
Overhead Tricep
Extensions...view
contact us
Big Sky State Games/SUM
Box 7136
Billings, MT 59103
406-254-7426
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