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You Can Do It....I Did!
My story: 2 years ago I weighed 251
and at the doctor's office recorded a blood pressure reading of
190/131. In the past years, Shape Up Montana helped me focus on
bettering my health. Today I weigh 121 and my latest blood pressure
was 118/68Thanks to the many tips on this site and the
encouragement of my team members, I have learned the value of good
nutrition and in staying active. I walk daily and sometimes just run
for the sheer joy of being able to move.
I want to encourage everyone to take the tools offered here and
get healthy!
Name: Debbey Warren
Company: First Interstate Bank - Hardin
click
here to share your story!
Contact Us:
Big Sky State Games/SUM
Box 7136
Billings, MT 59103
406-254-7426
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