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Activity Category is spilt into 4 divisions: Beginner,
Intermediate, Experienced and
Professional.
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Beginners: Majority of team members have less than 3 years of exercise experience.
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Intermediate: Majority of team members have more than 3 years of exercise
experience & routinely workout to stay fit.
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Experienced: Majority of members are
physically fit & participate in competitive athletic events: i.e.
road races, cycling, swimming, basketball, triathlons, etc.
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Professional: One or more team member
is an instructor of any type of fitness activity.
Members participating in the
Accumulated Activity
category
will turn in their
Personal Mile Log Sheet using the
Conversion Chart
each month to their
Team Captain.
The Team Captain will then submit the
Team Miles on:
March 3, April
1 and May 1.
Team miles will be entered online at
www.shapeupmontana.org under
"Team
Reports"
Team
progress will be updated each month at the Shape Up Montana web site:
www.shapeupmontana.org
under Team Reports
Shape Up Montana T-shirts, weekly nutrition, fitness
articles, as well as automatic entry into the 2008 Fitness Walk
in the Big Sky State Games held in July are included in the registration
fee.
The cost per member is $15. Employees of Big
Sky State Games or SUM sponsors is $10 per participant. A $5 T-shirt mailing
fee per team (not per member) will be charged to all teams.
SUM T-shirts will be mailed out to all teams at the beginning of the
program.
Deadline for entry is January 28, 2008 -
However, we will be accepting entries throughout the 3-month program.
(Sign up early- you don't want to miss out on logging miles or getting
your articles!)
SIGN YOUR TEAM UP NOW!
Click here for SUM home page
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