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SHAPE UP MONTANA
ARTICLE ARCHIVES
2010 Articles will be available to view
during the week Feb. 1
Your SUM username and password are required
to view and download weekly articles on your Personal Dashboard. Please enter your Username and
Password in the above boxes.
(what is a Username & Password?)
New! Wellness and Miles Calculators
Excusive for SUM Members
located on your Personal Dashboard
Calculate your:
BMI
Healthy Body Weight
Energy Requirements
Target Heart Rate
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This handy calculator has hundreds
of activities to choose from and calculates those into
miles! In addition to your miles it also calculates
approximately how many calories you used. |
RESOURCE PAGE FOR OTHER
HELPFUL INFORMATION
SUM
home page
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